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WHAT IS COACHING?

As described by our governing board of certification, the National Board for Health & Wellness Coaching:

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| Health & wellness coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, health & wellness coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental. |


Through these 10 Dimensions of Wellness we will assess & explore all these areas to achieve harmony among them all. 

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SERVICES

As your certified Health Coach, I offer you unyielding support and perspective when you need to transcend your inner challenges and rise to your true potential. Take a look at my service and see how we can work together to achieve your health and wellness goals.

Up the Blue Stairs

PERSONAL WELLNESS

On a Video Call

WELLNESS CONSULTATION

Group Discussion

GROUP WELLNESS

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